Over the past few years Jaeger Sports J-Bands have been the go to for strengthening and conditioning the rotator cuff and surrounding muscle groups for some of the best pitchers in Major League Baseball. Clayton Kershaw and Cole Hamels are just a couple of the dozens of Professional Athletes who use Jaeger Sports J-Bands. The J-Bands Resistance Bands exercise routine is crucial for injury prevention, endurance, recovery period and increased velocity. The 11 basic exercise are simple and fun to do and will help any player whose goal is to have a long and healthy career. J-Bands are available in both junior and adult sizes and tension, and a wide variety of colors.
J-Bands Exercise Sheet
• Designed to balance, strengthen and condition the rotator cuff and surrounding muscle groups
• Allows you to preform 11 basic exercises
• Available in Junior and Adult sizes and tension
• Adult J-Bands are designed for athletes ages 13 & older
• Store in safe place after workout away from the sun and cleats
J-Bands Exercise Resistance Bands J-BANDS





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